The Taro Bar vs Avocado Oil Classic Sea Salt Kettle Style Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Taro Bar
Avocado Oil Classic Sea Salt Kettle Style Potato Chips
The Verdict: Which is Better?
When placing The Taro Bar and Avocado Oil Classic Sea Salt Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Taro Bar is the more energy-dense option here, packing 411 more calories per 100g than Avocado Oil Classic Sea Salt Kettle Style Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. The Taro Bar contains significantly more sugar (5.36g) compared to the milder Avocado Oil Classic Sea Salt Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Classic Sea Salt Kettle Style Potato Chips is undeniably the healthier pick.
Looking to build muscle? The Taro Bar offers a protein boost with 25g per 100g, outperforming Avocado Oil Classic Sea Salt Kettle Style Potato Chips in this category.
Frequently Asked Questions
Which is healthier: The Taro Bar or Avocado Oil Classic Sea Salt Kettle Style Potato Chips?
It depends on your goals. The Taro Bar has 411 calories, while Avocado Oil Classic Sea Salt Kettle Style Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is The Taro Bar vegan?
No, The Taro Bar is not certified vegan.
What is the calorie difference between The Taro Bar and Avocado Oil Classic Sea Salt Kettle Style Potato Chips?
There is a difference of 411 calories per 100g between the two products.
