The Taro Bar vs blue corn tortilla chips with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Taro Bar
blue corn tortilla chips with sea salt
The Verdict: Which is Better?
When placing The Taro Bar and blue corn tortilla chips with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The Taro Bar is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. The Taro Bar contains significantly more sugar (5.36g) compared to the milder blue corn tortilla chips with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, blue corn tortilla chips with sea salt is undeniably the healthier pick.
Looking to build muscle? The Taro Bar offers a protein boost with 25g per 100g, outperforming blue corn tortilla chips with sea salt in this category.
Frequently Asked Questions
Which is healthier: The Taro Bar or blue corn tortilla chips with sea salt?
It depends on your goals. The Taro Bar has 411 calories, while blue corn tortilla chips with sea salt has 494 calories. Check the detailed table above for sugar and fat content.
Is The Taro Bar vegan?
No, The Taro Bar is not certified vegan.
What is the calorie difference between The Taro Bar and blue corn tortilla chips with sea salt?
There is a difference of 83 calories per 100g between the two products.
