Head-to-Head Analysis

The Taro Bar vs Paleo Puffs No Cheese Cheesiness

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Taro Bar

The Taro Bar

Not Vegan
VS
Top Pick
Package of Paleo Puffs No Cheese Cheesiness

Paleo Puffs No Cheese Cheesiness

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
464.3 kcal
5.4g
Sugars
0g
19.6g
Fat
21.4g
25g
Protein
3.6g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing The Taro Bar and Paleo Puffs No Cheese Cheesiness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Taro Bar is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The Taro Bar contains significantly more sugar (5.36g) compared to the milder Paleo Puffs No Cheese Cheesiness (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Paleo Puffs No Cheese Cheesiness is undeniably the healthier pick.

Looking to build muscle? The Taro Bar offers a protein boost with 25g per 100g, outperforming Paleo Puffs No Cheese Cheesiness in this category.

Frequently Asked Questions

Which is healthier: The Taro Bar or Paleo Puffs No Cheese Cheesiness?

It depends on your goals. The Taro Bar has 411 calories, while Paleo Puffs No Cheese Cheesiness has 464.2857 calories. Check the detailed table above for sugar and fat content.

Is The Taro Bar vegan?

No, The Taro Bar is not certified vegan.

What is the calorie difference between The Taro Bar and Paleo Puffs No Cheese Cheesiness?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.