The Taro Bar vs Whole Fancy Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Taro Bar
Whole Fancy Cashews
The Verdict: Which is Better?
When placing The Taro Bar and Whole Fancy Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The Taro Bar is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, The Taro Bar takes the lead with only 5.36g of sugar per 100g, whereas Whole Fancy Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? The Taro Bar offers a protein boost with 25g per 100g, outperforming Whole Fancy Cashews in this category.
Frequently Asked Questions
Which is healthier: The Taro Bar or Whole Fancy Cashews?
The Taro Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is The Taro Bar vegan?
No, The Taro Bar is not certified vegan.
What is the calorie difference between The Taro Bar and Whole Fancy Cashews?
There is a difference of 160 calories per 100g between the two products.
