The True Organic Brazil Nuts Raw vs Toasted Garlic Bagel Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The True Organic Brazil Nuts Raw
Toasted Garlic Bagel Chips
The Verdict: Which is Better?
When placing The True Organic Brazil Nuts Raw and Toasted Garlic Bagel Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The True Organic Brazil Nuts Raw is the more energy-dense option here, packing 202 more calories per 100g than Toasted Garlic Bagel Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, The True Organic Brazil Nuts Raw takes the lead with only 2.33333333333333g of sugar per 100g, whereas Toasted Garlic Bagel Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: The True Organic Brazil Nuts Raw or Toasted Garlic Bagel Chips?
It depends on your goals. The True Organic Brazil Nuts Raw has 666.666666666667 calories, while Toasted Garlic Bagel Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is The True Organic Brazil Nuts Raw vegan?
No, The True Organic Brazil Nuts Raw is not certified vegan.
What is the calorie difference between The True Organic Brazil Nuts Raw and Toasted Garlic Bagel Chips?
There is a difference of 202 calories per 100g between the two products.
