Head-to-Head Analysis

The Ultimate Nut Flour vs Chickpea Penne Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Ultimate Nut Flour

The Ultimate Nut Flour

Not Vegan
VS
Top Pick
Package of Chickpea Penne Pasta

Chickpea Penne Pasta

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
321 kcal
6.7g
Sugars
3.6g
16.7g
Fat
5.4g
13.3g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing The Ultimate Nut Flour and Chickpea Penne Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Ultimate Nut Flour is the more energy-dense option here, packing 146 more calories per 100g than Chickpea Penne Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The Ultimate Nut Flour contains significantly more sugar (6.67g) compared to the milder Chickpea Penne Pasta (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Penne Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The Ultimate Nut Flour or Chickpea Penne Pasta?

It depends on your goals. The Ultimate Nut Flour has 467 calories, while Chickpea Penne Pasta has 321 calories. Check the detailed table above for sugar and fat content.

Is The Ultimate Nut Flour vegan?

No, The Ultimate Nut Flour is not certified vegan.

What is the calorie difference between The Ultimate Nut Flour and Chickpea Penne Pasta?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.