Which is healthier: The whole body meal or Fish Oil 1000mg soft gel?

It depends on your goals. The whole body meal has 387 calories, while Fish Oil 1000mg soft gel has 20 calories. Check the detailed table above for sugar and fat content.

Is The whole body meal vegan?

No, The whole body meal is not certified vegan.

What is the calorie difference between The whole body meal and Fish Oil 1000mg soft gel?

There is a difference of 367 calories per 100g between the two products.

The whole body meal vs Fish Oil 1000mg soft gel - Nutritional Comparison

When placing The whole body meal and Fish Oil 1000mg soft gel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The whole body meal is the more energy-dense option here, packing 367 more calories per 100g than Fish Oil 1000mg soft gel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The whole body meal contains significantly more sugar (11.3g) compared to the milder Fish Oil 1000mg soft gel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fish Oil 1000mg soft gel is undeniably the healthier pick.

Looking to build muscle? The whole body meal offers a protein boost with 40.3g per 100g, outperforming Fish Oil 1000mg soft gel in this category.

The whole body meal vs Fish Oil 1000mg soft gel