The whole body meal vs Super Omega-3
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The whole body meal
Super Omega-3
The Verdict: Which is Better?
When placing The whole body meal and Super Omega-3 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The whole body meal is the more energy-dense option here, packing 367 more calories per 100g than Super Omega-3. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. The whole body meal contains significantly more sugar (11.3g) compared to the milder Super Omega-3 (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Omega-3 is undeniably the healthier pick.
Looking to build muscle? The whole body meal offers a protein boost with 40.3g per 100g, outperforming Super Omega-3 in this category.
Frequently Asked Questions
Which is healthier: The whole body meal or Super Omega-3?
It depends on your goals. The whole body meal has 387 calories, while Super Omega-3 has 20 calories. Check the detailed table above for sugar and fat content.
Is The whole body meal vegan?
No, The whole body meal is not certified vegan.
What is the calorie difference between The whole body meal and Super Omega-3?
There is a difference of 367 calories per 100g between the two products.
