Head-to-Head Analysis

Theos traditional feta crumbles fat free vs Feta cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Theos traditional feta crumbles fat free

Theos traditional feta crumbles fat free

Not Vegan
VS
Package of Feta cheese

Feta cheese

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
250 kcal
0g
Sugars
0g
20g
Fat
21.4g
20g
Protein
17.9g
3.5g
Salt
2.9g

The Verdict: Which is Better?

When placing Theos traditional feta crumbles fat free and Feta cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Theos traditional feta crumbles fat free is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Theos traditional feta crumbles fat free offers a protein boost with 20g per 100g, outperforming Feta cheese in this category.

Frequently Asked Questions

Which is healthier: Theos traditional feta crumbles fat free or Feta cheese?

It depends on your goals. Theos traditional feta crumbles fat free has 140 calories, while Feta cheese has 250 calories. Check the detailed table above for sugar and fat content.

Is Theos traditional feta crumbles fat free vegan?

No, Theos traditional feta crumbles fat free is not certified vegan.

What is the calorie difference between Theos traditional feta crumbles fat free and Feta cheese?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.