Head-to-Head Analysis

Theos traditional feta crumbles fat free vs Sweetened Condensed Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Theos traditional feta crumbles fat free

Theos traditional feta crumbles fat free

Not Vegan
VS
Package of Sweetened Condensed Milk

Sweetened Condensed Milk

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
333 kcal
0g
Sugars
56.4g
20g
Fat
7.7g
20g
Protein
7.7g
3.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Theos traditional feta crumbles fat free and Sweetened Condensed Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Theos traditional feta crumbles fat free is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Theos traditional feta crumbles fat free takes the lead with only 0g of sugar per 100g, whereas Sweetened Condensed Milk contains 56.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Theos traditional feta crumbles fat free offers a protein boost with 20g per 100g, outperforming Sweetened Condensed Milk in this category.

Frequently Asked Questions

Which is healthier: Theos traditional feta crumbles fat free or Sweetened Condensed Milk?

Theos traditional feta crumbles fat free appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Theos traditional feta crumbles fat free vegan?

No, Theos traditional feta crumbles fat free is not certified vegan.

What is the calorie difference between Theos traditional feta crumbles fat free and Sweetened Condensed Milk?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.