Thick and Chunky Salsa vs Sweet Potato Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Thick and Chunky Salsa

Sweet Potato Bites
The Verdict: Which is Better?
When placing Thick and Chunky Salsa and Sweet Potato Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thick and Chunky Salsa is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thick and Chunky Salsa takes the lead with only 3.23g of sugar per 100g, whereas Sweet Potato Bites contains 8.23g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thick and Chunky Salsa or Sweet Potato Bites?
Thick and Chunky Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thick and Chunky Salsa vegan?
No, Thick and Chunky Salsa is not certified vegan.
What is the calorie difference between Thick and Chunky Salsa and Sweet Potato Bites?
There is a difference of 128 calories per 100g between the two products.




