Thick and chunky salsa vs Pasta Sauce Garlic & Herb
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Thick and chunky salsa

Pasta Sauce Garlic & Herb
The Verdict: Which is Better?
When placing Thick and chunky salsa and Pasta Sauce Garlic & Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thick and chunky salsa is the more energy-dense option here, packing 11 more calories per 100g than Pasta Sauce Garlic & Herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Thick and chunky salsa or Pasta Sauce Garlic & Herb?
It depends on your goals. Thick and chunky salsa has 33.3 calories, while Pasta Sauce Garlic & Herb has 22.4 calories. Check the detailed table above for sugar and fat content.
Is Thick and chunky salsa vegan?
No, Thick and chunky salsa is not certified vegan.
What is the calorie difference between Thick and chunky salsa and Pasta Sauce Garlic & Herb?
There is a difference of 11 calories per 100g between the two products.




