Thick and chunky salsa vs Tomato & Almond Pesto
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thick and chunky salsa
Tomato & Almond Pesto
The Verdict: Which is Better?
When placing Thick and chunky salsa and Tomato & Almond Pesto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thick and chunky salsa is the more energy-dense option here, packing 33 more calories per 100g than Tomato & Almond Pesto. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thick and chunky salsa contains significantly more sugar (3.33g) compared to the milder Tomato & Almond Pesto (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato & Almond Pesto is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thick and chunky salsa or Tomato & Almond Pesto?
It depends on your goals. Thick and chunky salsa has 33.3 calories, while Tomato & Almond Pesto has 0 calories. Check the detailed table above for sugar and fat content.
Is Thick and chunky salsa vegan?
No, Thick and chunky salsa is not certified vegan.
What is the calorie difference between Thick and chunky salsa and Tomato & Almond Pesto?
There is a difference of 33 calories per 100g between the two products.
