Head-to-Head Analysis

Thick and Fluffy Power Waffles vs Blueberry Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thick and Fluffy Power Waffles

Thick and Fluffy Power Waffles

Not Vegan
VS
Package of Blueberry Muffins

Blueberry Muffins

Not Vegan
Nutritional Facts (per 100g)
329 kcal
Energy
340 kcal
10g
Sugars
20g
14.3g
Fat
16g
14.3g
Protein
10g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Thick and Fluffy Power Waffles and Blueberry Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thick and Fluffy Power Waffles is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thick and Fluffy Power Waffles takes the lead with only 10g of sugar per 100g, whereas Blueberry Muffins contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thick and Fluffy Power Waffles offers a protein boost with 14.3g per 100g, outperforming Blueberry Muffins in this category.

Frequently Asked Questions

Which is healthier: Thick and Fluffy Power Waffles or Blueberry Muffins?

Thick and Fluffy Power Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thick and Fluffy Power Waffles vegan?

No, Thick and Fluffy Power Waffles is not certified vegan.

What is the calorie difference between Thick and Fluffy Power Waffles and Blueberry Muffins?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.