Thick & Chunky Mild Salsa vs Sweet Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thick & Chunky Mild Salsa
Sweet Relish
The Verdict: Which is Better?
When placing Thick & Chunky Mild Salsa and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thick & Chunky Mild Salsa is the more energy-dense option here, packing 133 more calories per 100g than Sweet Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Thick & Chunky Mild Salsa contains significantly more sugar (22.2g) compared to the milder Sweet Relish (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Relish is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thick & Chunky Mild Salsa or Sweet Relish?
It depends on your goals. Thick & Chunky Mild Salsa has 133 calories, while Sweet Relish has 0 calories. Check the detailed table above for sugar and fat content.
Is Thick & Chunky Mild Salsa vegan?
No, Thick & Chunky Mild Salsa is not certified vegan.
What is the calorie difference between Thick & Chunky Mild Salsa and Sweet Relish?
There is a difference of 133 calories per 100g between the two products.
