Head-to-Head Analysis

Thick & Chunky Salsa vs Tahini Sesame Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thick & Chunky Salsa

Thick & Chunky Salsa

Not Vegan
VS
Top Pick
Package of Tahini Sesame Paste

Tahini Sesame Paste

Not Vegan
Nutritional Facts (per 100g)
33 kcal
Energy
642.9 kcal
6.7g
Sugars
0g
0g
Fat
53.6g
0g
Protein
17.9g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Thick & Chunky Salsa and Tahini Sesame Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thick & Chunky Salsa is the clear winner. With 610 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thick & Chunky Salsa contains significantly more sugar (6.67g) compared to the milder Tahini Sesame Paste (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tahini Sesame Paste is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thick & Chunky Salsa or Tahini Sesame Paste?

It depends on your goals. Thick & Chunky Salsa has 33 calories, while Tahini Sesame Paste has 642.86 calories. Check the detailed table above for sugar and fat content.

Is Thick & Chunky Salsa vegan?

No, Thick & Chunky Salsa is not certified vegan.

What is the calorie difference between Thick & Chunky Salsa and Tahini Sesame Paste?

There is a difference of 610 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.