Head-to-Head Analysis

Thick Cut Bacon vs Italian sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thick Cut Bacon

Thick Cut Bacon

Not Vegan
VS
Package of Italian sausage

Italian sausage

Not Vegan
Nutritional Facts (per 100g)
458 kcal
Energy
317 kcal
0g
Sugars
2.4g
37.5g
Fat
25.6g
33.3g
Protein
17.1g
5.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Thick Cut Bacon and Italian sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thick Cut Bacon is the more energy-dense option here, packing 141 more calories per 100g than Italian sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thick Cut Bacon takes the lead with only 0g of sugar per 100g, whereas Italian sausage contains 2.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thick Cut Bacon offers a protein boost with 33.33g per 100g, outperforming Italian sausage in this category.

Frequently Asked Questions

Which is healthier: Thick Cut Bacon or Italian sausage?

It depends on your goals. Thick Cut Bacon has 458 calories, while Italian sausage has 317 calories. Check the detailed table above for sugar and fat content.

Is Thick Cut Bacon vegan?

No, Thick Cut Bacon is not certified vegan.

What is the calorie difference between Thick Cut Bacon and Italian sausage?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.