Head-to-Head Analysis

Thick Cut Bacon vs Italian Dry Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thick Cut Bacon

Thick Cut Bacon

Not Vegan
VS
Package of Italian Dry Salame

Italian Dry Salame

Not Vegan
Nutritional Facts (per 100g)
368.4 kcal
Energy
321 kcal
0g
Sugars
3.6g
26.3g
Fat
25g
26.3g
Protein
21.4g
3.6g
Salt
4.1g

The Verdict: Which is Better?

When placing Thick Cut Bacon and Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thick Cut Bacon is the more energy-dense option here, packing 47 more calories per 100g than Italian Dry Salame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thick Cut Bacon takes the lead with only 0g of sugar per 100g, whereas Italian Dry Salame contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thick Cut Bacon offers a protein boost with 26.3157894736842g per 100g, outperforming Italian Dry Salame in this category.

Frequently Asked Questions

Which is healthier: Thick Cut Bacon or Italian Dry Salame?

It depends on your goals. Thick Cut Bacon has 368.421052631579 calories, while Italian Dry Salame has 321 calories. Check the detailed table above for sugar and fat content.

Is Thick Cut Bacon vegan?

No, Thick Cut Bacon is not certified vegan.

What is the calorie difference between Thick Cut Bacon and Italian Dry Salame?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.