Head-to-Head Analysis

Thick & Fluffy Protein Blueberry Waffles vs White cheddar popcorn, white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thick & Fluffy Protein Blueberry Waffles

Thick & Fluffy Protein Blueberry Waffles

Not Vegan
VS
Top Pick
Package of White cheddar popcorn, white cheddar

White cheddar popcorn, white cheddar

Not Vegan
Nutritional Facts (per 100g)
329 kcal
Energy
556 kcal
10g
Sugars
7.4g
15.7g
Fat
40.7g
14.3g
Protein
3.7g
0.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Thick & Fluffy Protein Blueberry Waffles and White cheddar popcorn, white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thick & Fluffy Protein Blueberry Waffles is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thick & Fluffy Protein Blueberry Waffles contains significantly more sugar (10g) compared to the milder White cheddar popcorn, white cheddar (7.41g). If you are monitoring your insulin levels or trying to cut down on sweets, White cheddar popcorn, white cheddar is undeniably the healthier pick.

Looking to build muscle? Thick & Fluffy Protein Blueberry Waffles offers a protein boost with 14.3g per 100g, outperforming White cheddar popcorn, white cheddar in this category.

Frequently Asked Questions

Which is healthier: Thick & Fluffy Protein Blueberry Waffles or White cheddar popcorn, white cheddar?

It depends on your goals. Thick & Fluffy Protein Blueberry Waffles has 329 calories, while White cheddar popcorn, white cheddar has 556 calories. Check the detailed table above for sugar and fat content.

Is Thick & Fluffy Protein Blueberry Waffles vegan?

No, Thick & Fluffy Protein Blueberry Waffles is not certified vegan.

What is the calorie difference between Thick & Fluffy Protein Blueberry Waffles and White cheddar popcorn, white cheddar?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.