Head-to-Head Analysis

Thick & Fluffy Waffles Home style Recipe vs Smart sweets sourmelon bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thick & Fluffy Waffles Home style Recipe

Thick & Fluffy Waffles Home style Recipe

Not Vegan
VS
Top Pick
Package of Smart sweets sourmelon bites

Smart sweets sourmelon bites

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
267 kcal
11.3g
Sugars
6.7g
9.7g
Fat
0g
8.1g
Protein
0g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Thick & Fluffy Waffles Home style Recipe and Smart sweets sourmelon bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thick & Fluffy Waffles Home style Recipe is the more energy-dense option here, packing 7 more calories per 100g than Smart sweets sourmelon bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thick & Fluffy Waffles Home style Recipe contains significantly more sugar (11.3g) compared to the milder Smart sweets sourmelon bites (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Smart sweets sourmelon bites is undeniably the healthier pick.

Looking to build muscle? Thick & Fluffy Waffles Home style Recipe offers a protein boost with 8.06g per 100g, outperforming Smart sweets sourmelon bites in this category.

Frequently Asked Questions

Which is healthier: Thick & Fluffy Waffles Home style Recipe or Smart sweets sourmelon bites?

It depends on your goals. Thick & Fluffy Waffles Home style Recipe has 274 calories, while Smart sweets sourmelon bites has 267 calories. Check the detailed table above for sugar and fat content.

Is Thick & Fluffy Waffles Home style Recipe vegan?

No, Thick & Fluffy Waffles Home style Recipe is not certified vegan.

What is the calorie difference between Thick & Fluffy Waffles Home style Recipe and Smart sweets sourmelon bites?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.