Head-to-Head Analysis

Thick Sliced Bologna vs Beef Smoked Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thick Sliced Bologna

Thick Sliced Bologna

Not Vegan
VS
Package of Beef Smoked Sausage

Beef Smoked Sausage

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
304 kcal
1.8g
Sugars
1.8g
23.2g
Fat
25g
14.3g
Protein
10.7g
2.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Thick Sliced Bologna and Beef Smoked Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thick Sliced Bologna is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Thick Sliced Bologna offers a protein boost with 14.29g per 100g, outperforming Beef Smoked Sausage in this category.

Frequently Asked Questions

Which is healthier: Thick Sliced Bologna or Beef Smoked Sausage?

It depends on your goals. Thick Sliced Bologna has 285.71 calories, while Beef Smoked Sausage has 304 calories. Check the detailed table above for sugar and fat content.

Is Thick Sliced Bologna vegan?

No, Thick Sliced Bologna is not certified vegan.

What is the calorie difference between Thick Sliced Bologna and Beef Smoked Sausage?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.