Thick Sliced Bologna vs Original Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thick Sliced Bologna
Original Beef Jerky
The Verdict: Which is Better?
When placing Thick Sliced Bologna and Original Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thick Sliced Bologna is the more energy-dense option here, packing 36 more calories per 100g than Original Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Thick Sliced Bologna takes the lead with only 1.79g of sugar per 100g, whereas Original Beef Jerky contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thick Sliced Bologna or Original Beef Jerky?
It depends on your goals. Thick Sliced Bologna has 285.71 calories, while Original Beef Jerky has 250 calories. Check the detailed table above for sugar and fat content.
Is Thick Sliced Bologna vegan?
No, Thick Sliced Bologna is not certified vegan.
What is the calorie difference between Thick Sliced Bologna and Original Beef Jerky?
There is a difference of 36 calories per 100g between the two products.
