Head-to-Head Analysis

Thick Sliced Bologna vs Oven Roasted Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thick Sliced Bologna

Thick Sliced Bologna

Not Vegan
VS
Top Pick
Package of Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
89.3 kcal
1.8g
Sugars
1.8g
23.2g
Fat
1.8g
14.3g
Protein
16.1g
2.9g
Salt
2.4g

The Verdict: Which is Better?

When placing Thick Sliced Bologna and Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thick Sliced Bologna is the more energy-dense option here, packing 196 more calories per 100g than Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Thick Sliced Bologna or Oven Roasted Turkey Breast?

It depends on your goals. Thick Sliced Bologna has 285.71 calories, while Oven Roasted Turkey Breast has 89.29 calories. Check the detailed table above for sugar and fat content.

Is Thick Sliced Bologna vegan?

No, Thick Sliced Bologna is not certified vegan.

What is the calorie difference between Thick Sliced Bologna and Oven Roasted Turkey Breast?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.