Head-to-Head Analysis

Thick Sliced Toast vs Baked snack cheese crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thick Sliced Toast

Thick Sliced Toast

Not Vegan
VS
Top Pick
Package of Baked snack cheese crackers

Baked snack cheese crackers

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
467 kcal
13.8g
Sugars
0g
12.3g
Fat
20g
7.7g
Protein
10g
0.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Thick Sliced Toast and Baked snack cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thick Sliced Toast is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thick Sliced Toast contains significantly more sugar (13.8g) compared to the milder Baked snack cheese crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked snack cheese crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thick Sliced Toast or Baked snack cheese crackers?

It depends on your goals. Thick Sliced Toast has 354 calories, while Baked snack cheese crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Thick Sliced Toast vegan?

No, Thick Sliced Toast is not certified vegan.

What is the calorie difference between Thick Sliced Toast and Baked snack cheese crackers?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.