Head-to-Head Analysis

Thick Sliced Toast vs Sour Patch Kids Big Kid

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thick Sliced Toast

Thick Sliced Toast

Not Vegan
VS
Package of Sour Patch Kids Big Kid

Sour Patch Kids Big Kid

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
357 kcal
13.8g
Sugars
78.6g
12.3g
Fat
0g
7.7g
Protein
0g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Thick Sliced Toast and Sour Patch Kids Big Kid side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thick Sliced Toast is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thick Sliced Toast takes the lead with only 13.8g of sugar per 100g, whereas Sour Patch Kids Big Kid contains 78.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thick Sliced Toast offers a protein boost with 7.69g per 100g, outperforming Sour Patch Kids Big Kid in this category.

Frequently Asked Questions

Which is healthier: Thick Sliced Toast or Sour Patch Kids Big Kid?

Thick Sliced Toast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thick Sliced Toast vegan?

No, Thick Sliced Toast is not certified vegan.

What is the calorie difference between Thick Sliced Toast and Sour Patch Kids Big Kid?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.