Head-to-Head Analysis

Thick Spaghetti vs Chicago-Style Sourdough Boule

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thick Spaghetti

Thick Spaghetti

Not Vegan
VS
Top Pick
Package of Chicago-Style Sourdough Boule

Chicago-Style Sourdough Boule

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
250 kcal
3.6g
Sugars
0g
0.9g
Fat
1.8g
12.5g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Thick Spaghetti and Chicago-Style Sourdough Boule side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thick Spaghetti is the more energy-dense option here, packing 107 more calories per 100g than Chicago-Style Sourdough Boule. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thick Spaghetti contains significantly more sugar (3.57g) compared to the milder Chicago-Style Sourdough Boule (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicago-Style Sourdough Boule is undeniably the healthier pick.

Looking to build muscle? Thick Spaghetti offers a protein boost with 12.5g per 100g, outperforming Chicago-Style Sourdough Boule in this category.

Frequently Asked Questions

Which is healthier: Thick Spaghetti or Chicago-Style Sourdough Boule?

It depends on your goals. Thick Spaghetti has 357 calories, while Chicago-Style Sourdough Boule has 250 calories. Check the detailed table above for sugar and fat content.

Is Thick Spaghetti vegan?

No, Thick Spaghetti is not certified vegan.

What is the calorie difference between Thick Spaghetti and Chicago-Style Sourdough Boule?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.