Head-to-Head Analysis

Thick Spaghetti vs Egg noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thick Spaghetti

Thick Spaghetti

Not Vegan
VS
Package of Egg noodles

Egg noodles

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
375 kcal
3.6g
Sugars
3.6g
0.9g
Fat
4.5g
12.5g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Thick Spaghetti and Egg noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thick Spaghetti is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Thick Spaghetti or Egg noodles?

Thick Spaghetti appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thick Spaghetti vegan?

No, Thick Spaghetti is not certified vegan.

What is the calorie difference between Thick Spaghetti and Egg noodles?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.