Head-to-Head Analysis

Thick white cheddar macaroni & cheese vs Jerk-Style Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thick white cheddar macaroni & cheese

Thick white cheddar macaroni & cheese

Not Vegan
VS
Top Pick
Package of Jerk-Style Plantain Chips

Jerk-Style Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
500 kcal
4.2g
Sugars
3.6g
9.9g
Fat
21.4g
12.7g
Protein
3.6g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Thick white cheddar macaroni & cheese and Jerk-Style Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thick white cheddar macaroni & cheese is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Thick white cheddar macaroni & cheese offers a protein boost with 12.7g per 100g, outperforming Jerk-Style Plantain Chips in this category.

Frequently Asked Questions

Which is healthier: Thick white cheddar macaroni & cheese or Jerk-Style Plantain Chips?

It depends on your goals. Thick white cheddar macaroni & cheese has 310 calories, while Jerk-Style Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Thick white cheddar macaroni & cheese vegan?

No, Thick white cheddar macaroni & cheese is not certified vegan.

What is the calorie difference between Thick white cheddar macaroni & cheese and Jerk-Style Plantain Chips?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.