Head-to-Head Analysis

Thin Crisps Parmesan Garlic vs Lays

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin Crisps Parmesan Garlic

Thin Crisps Parmesan Garlic

Not Vegan
VS
Package of Lays

Lays

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
571 kcal
0g
Sugars
0g
15g
Fat
35.7g
10g
Protein
7.1g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Thin Crisps Parmesan Garlic and Lays side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Crisps Parmesan Garlic is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Thin Crisps Parmesan Garlic offers a protein boost with 10g per 100g, outperforming Lays in this category.

Frequently Asked Questions

Which is healthier: Thin Crisps Parmesan Garlic or Lays?

It depends on your goals. Thin Crisps Parmesan Garlic has 433 calories, while Lays has 571 calories. Check the detailed table above for sugar and fat content.

Is Thin Crisps Parmesan Garlic vegan?

No, Thin Crisps Parmesan Garlic is not certified vegan.

What is the calorie difference between Thin Crisps Parmesan Garlic and Lays?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.