Head-to-Head Analysis

Thin & Crispy Cauliflower Crust vs Cauliflower Crust Three Cheese Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin & Crispy Cauliflower Crust

Thin & Crispy Cauliflower Crust

Not Vegan
VS
Package of Cauliflower Crust Three Cheese Pizza

Cauliflower Crust Three Cheese Pizza

Not Vegan
Nutritional Facts (per 100g)
288 kcal
Energy
213 kcal
1.9g
Sugars
3.4g
8.7g
Fat
9g
3.9g
Protein
11.2g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Thin & Crispy Cauliflower Crust and Cauliflower Crust Three Cheese Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin & Crispy Cauliflower Crust is the more energy-dense option here, packing 75 more calories per 100g than Cauliflower Crust Three Cheese Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thin & Crispy Cauliflower Crust takes the lead with only 1.92g of sugar per 100g, whereas Cauliflower Crust Three Cheese Pizza contains 3.37g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thin & Crispy Cauliflower Crust or Cauliflower Crust Three Cheese Pizza?

It depends on your goals. Thin & Crispy Cauliflower Crust has 288 calories, while Cauliflower Crust Three Cheese Pizza has 213 calories. Check the detailed table above for sugar and fat content.

Is Thin & Crispy Cauliflower Crust vegan?

No, Thin & Crispy Cauliflower Crust is not certified vegan.

What is the calorie difference between Thin & Crispy Cauliflower Crust and Cauliflower Crust Three Cheese Pizza?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.