Thin Crust Lemon Pepper Bruschetta Pizza vs Mary kitchen homestyle roast beef hash

When placing Thin Crust Lemon Pepper Bruschetta Pizza and Mary kitchen homestyle roast beef hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin Crust Lemon Pepper Bruschetta Pizza is the more energy-dense option here, packing 46 more calories per 100g than Mary kitchen homestyle roast beef hash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thin Crust Lemon Pepper Bruschetta Pizza contains significantly more sugar (2.42g) compared to the milder Mary kitchen homestyle roast beef hash (0.424g). If you are monitoring your insulin levels or trying to cut down on sweets, Mary kitchen homestyle roast beef hash is undeniably the healthier pick.

Looking to build muscle? Thin Crust Lemon Pepper Bruschetta Pizza offers a protein boost with 9.68g per 100g, outperforming Mary kitchen homestyle roast beef hash in this category.