Head-to-Head Analysis

thin mints vs Organic Dried Fruit Mango Halves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of thin mints

thin mints

Not Vegan
VS
Package of Organic Dried Fruit Mango Halves

Organic Dried Fruit Mango Halves

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
325 kcal
33.3g
Sugars
57.5g
21.2g
Fat
0g
3g
Protein
2.5g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing thin mints and Organic Dried Fruit Mango Halves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

thin mints is the more energy-dense option here, packing 160 more calories per 100g than Organic Dried Fruit Mango Halves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, thin mints takes the lead with only 33.3g of sugar per 100g, whereas Organic Dried Fruit Mango Halves contains 57.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: thin mints or Organic Dried Fruit Mango Halves?

It depends on your goals. thin mints has 485 calories, while Organic Dried Fruit Mango Halves has 325 calories. Check the detailed table above for sugar and fat content.

Is thin mints vegan?

No, thin mints is not certified vegan.

What is the calorie difference between thin mints and Organic Dried Fruit Mango Halves?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.