Head-to-Head Analysis

Thin Noodles vs WALNUTS SHELLED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Noodles

Thin Noodles

Not Vegan
VS
Top Pick
Package of WALNUTS SHELLED

WALNUTS SHELLED

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
667 kcal
5.4g
Sugars
3.3g
0g
Fat
66.7g
10.7g
Protein
16.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Thin Noodles and WALNUTS SHELLED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Noodles is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thin Noodles contains significantly more sugar (5.36g) compared to the milder WALNUTS SHELLED (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, WALNUTS SHELLED is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thin Noodles or WALNUTS SHELLED?

It depends on your goals. Thin Noodles has 357 calories, while WALNUTS SHELLED has 667 calories. Check the detailed table above for sugar and fat content.

Is Thin Noodles vegan?

No, Thin Noodles is not certified vegan.

What is the calorie difference between Thin Noodles and WALNUTS SHELLED?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.