Thin Posh vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thin Posh
Unsweetened Applesauce
The Verdict: Which is Better?
When placing Thin Posh and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thin Posh is the more energy-dense option here, packing 315 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Thin Posh takes the lead with only 0g of sugar per 100g, whereas Unsweetened Applesauce contains 9.76g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Thin Posh offers a protein boost with 6.67g per 100g, outperforming Unsweetened Applesauce in this category.
Frequently Asked Questions
Which is healthier: Thin Posh or Unsweetened Applesauce?
It depends on your goals. Thin Posh has 356 calories, while Unsweetened Applesauce has 40.6 calories. Check the detailed table above for sugar and fat content.
Is Thin Posh vegan?
No, Thin Posh is not certified vegan.
What is the calorie difference between Thin Posh and Unsweetened Applesauce?
There is a difference of 315 calories per 100g between the two products.
