Head-to-Head Analysis

Thin Rounds vs Traditional Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Rounds

Thin Rounds

Not Vegan
VS
Top Pick
Package of Traditional Hummus

Traditional Hummus

Not Vegan
Nutritional Facts (per 100g)
232.6 kcal
Energy
321 kcal
4.7g
Sugars
0g
2.3g
Fat
25g
11.6g
Protein
7.1g
1g
Salt
1.4g

The Verdict: Which is Better?

When placing Thin Rounds and Traditional Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Rounds is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Thin Rounds contains significantly more sugar (4.6511627906977g) compared to the milder Traditional Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Hummus is undeniably the healthier pick.

Looking to build muscle? Thin Rounds offers a protein boost with 11.627906976744g per 100g, outperforming Traditional Hummus in this category.

Frequently Asked Questions

Which is healthier: Thin Rounds or Traditional Hummus?

It depends on your goals. Thin Rounds has 232.55813953488 calories, while Traditional Hummus has 321 calories. Check the detailed table above for sugar and fat content.

Is Thin Rounds vegan?

No, Thin Rounds is not certified vegan.

What is the calorie difference between Thin Rounds and Traditional Hummus?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.