Thin Sliced 20 Grains & Seeds vs Organic Non-GMO Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Thin Sliced 20 Grains & Seeds

Organic Non-GMO Apple Sauce
The Verdict: Which is Better?
When placing Thin Sliced 20 Grains & Seeds and Organic Non-GMO Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thin Sliced 20 Grains & Seeds is the more energy-dense option here, packing 195 more calories per 100g than Organic Non-GMO Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Thin Sliced 20 Grains & Seeds takes the lead with only 7.4074074074074g of sugar per 100g, whereas Organic Non-GMO Apple Sauce contains 10.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Thin Sliced 20 Grains & Seeds offers a protein boost with 11.111111111111g per 100g, outperforming Organic Non-GMO Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: Thin Sliced 20 Grains & Seeds or Organic Non-GMO Apple Sauce?
It depends on your goals. Thin Sliced 20 Grains & Seeds has 259.25925925926 calories, while Organic Non-GMO Apple Sauce has 64.3 calories. Check the detailed table above for sugar and fat content.
Is Thin Sliced 20 Grains & Seeds vegan?
No, Thin Sliced 20 Grains & Seeds is not certified vegan.
What is the calorie difference between Thin Sliced 20 Grains & Seeds and Organic Non-GMO Apple Sauce?
There is a difference of 195 calories per 100g between the two products.




