Head-to-Head Analysis

Thin-Sliced 21 Whole Grains and Seeds vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin-Sliced 21 Whole Grains and Seeds

Thin-Sliced 21 Whole Grains and Seeds

Not Vegan
VS
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
576 kcal
0g
Sugars
9.1g
0g
Fat
48.5g
0g
Protein
21.2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Thin-Sliced 21 Whole Grains and Seeds and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin-Sliced 21 Whole Grains and Seeds is the clear winner. With 576 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thin-Sliced 21 Whole Grains and Seeds takes the lead with only 0g of sugar per 100g, whereas Peanut Butter contains 9.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thin-Sliced 21 Whole Grains and Seeds or Peanut Butter?

Thin-Sliced 21 Whole Grains and Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thin-Sliced 21 Whole Grains and Seeds vegan?

No, Thin-Sliced 21 Whole Grains and Seeds is not certified vegan.

What is the calorie difference between Thin-Sliced 21 Whole Grains and Seeds and Peanut Butter?

There is a difference of 576 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.