Thin Sliced Ancient Grain Bread vs Toasty O's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thin Sliced Ancient Grain Bread
Toasty O's
The Verdict: Which is Better?
When placing Thin Sliced Ancient Grain Bread and Toasty O's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thin Sliced Ancient Grain Bread is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thin Sliced Ancient Grain Bread contains significantly more sugar (7.41g) compared to the milder Toasty O's (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasty O's is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Thin Sliced Ancient Grain Bread or Toasty O's?
It depends on your goals. Thin Sliced Ancient Grain Bread has 259 calories, while Toasty O's has 390.24390243902 calories. Check the detailed table above for sugar and fat content.
Is Thin Sliced Ancient Grain Bread vegan?
No, Thin Sliced Ancient Grain Bread is not certified vegan.
What is the calorie difference between Thin Sliced Ancient Grain Bread and Toasty O's?
There is a difference of 131 calories per 100g between the two products.
