Head-to-Head Analysis

Thin Sliced Black Forest Uncured Ham vs Vanilla Caramel Churro

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin Sliced Black Forest Uncured Ham

Thin Sliced Black Forest Uncured Ham

Not Vegan
VS
Package of Vanilla Caramel Churro

Vanilla Caramel Churro

Not Vegan
Nutritional Facts (per 100g)
88.3 kcal
Energy
380 kcal
1.8g
Sugars
22g
2.7g
Fat
11g
15.9g
Protein
30g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Thin Sliced Black Forest Uncured Ham and Vanilla Caramel Churro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Sliced Black Forest Uncured Ham is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thin Sliced Black Forest Uncured Ham takes the lead with only 1.77g of sugar per 100g, whereas Vanilla Caramel Churro contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Thin Sliced Black Forest Uncured Ham or Vanilla Caramel Churro?

Thin Sliced Black Forest Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thin Sliced Black Forest Uncured Ham vegan?

No, Thin Sliced Black Forest Uncured Ham is not certified vegan.

What is the calorie difference between Thin Sliced Black Forest Uncured Ham and Vanilla Caramel Churro?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.