Head-to-Head Analysis

Thin Sliced Boneless Skinless Chicken Breast vs Sweet Salty Nut Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin Sliced Boneless Skinless Chicken Breast

Thin Sliced Boneless Skinless Chicken Breast

Not Vegan
VS
Package of Sweet Salty Nut Granola Bars

Sweet Salty Nut Granola Bars

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
486 kcal
0g
Sugars
20g
2.7g
Fat
22.9g
20.5g
Protein
11.4g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Thin Sliced Boneless Skinless Chicken Breast and Sweet Salty Nut Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Sliced Boneless Skinless Chicken Breast is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thin Sliced Boneless Skinless Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Sweet Salty Nut Granola Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thin Sliced Boneless Skinless Chicken Breast offers a protein boost with 20.5g per 100g, outperforming Sweet Salty Nut Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Thin Sliced Boneless Skinless Chicken Breast or Sweet Salty Nut Granola Bars?

Thin Sliced Boneless Skinless Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thin Sliced Boneless Skinless Chicken Breast vegan?

No, Thin Sliced Boneless Skinless Chicken Breast is not certified vegan.

What is the calorie difference between Thin Sliced Boneless Skinless Chicken Breast and Sweet Salty Nut Granola Bars?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.