Head-to-Head Analysis

Thin Sliced Boneless Skinless Chicken Breasts vs Sesame Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin Sliced Boneless Skinless Chicken Breasts

Thin Sliced Boneless Skinless Chicken Breasts

Not Vegan
VS
Package of Sesame Sticks

Sesame Sticks

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
441 kcal
0g
Sugars
0g
0.9g
Fat
16g
22.9g
Protein
12g
0.2g
Salt
3.5g

The Verdict: Which is Better?

When placing Thin Sliced Boneless Skinless Chicken Breasts and Sesame Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Sliced Boneless Skinless Chicken Breasts is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Thin Sliced Boneless Skinless Chicken Breasts offers a protein boost with 22.9g per 100g, outperforming Sesame Sticks in this category.

Frequently Asked Questions

Which is healthier: Thin Sliced Boneless Skinless Chicken Breasts or Sesame Sticks?

It depends on your goals. Thin Sliced Boneless Skinless Chicken Breasts has 97 calories, while Sesame Sticks has 441 calories. Check the detailed table above for sugar and fat content.

Is Thin Sliced Boneless Skinless Chicken Breasts vegan?

No, Thin Sliced Boneless Skinless Chicken Breasts is not certified vegan.

What is the calorie difference between Thin Sliced Boneless Skinless Chicken Breasts and Sesame Sticks?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.