Head-to-Head Analysis

Thin Sliced Chicken Breast vs Roasted & Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin Sliced Chicken Breast

Thin Sliced Chicken Breast

Not Vegan
VS
Package of Roasted & Salted Cashews

Roasted & Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
565 kcal
0g
Sugars
5.7g
1.2g
Fat
48g
28.6g
Protein
19.8g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Thin Sliced Chicken Breast and Roasted & Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Sliced Chicken Breast is the clear winner. With 434 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thin Sliced Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Roasted & Salted Cashews contains 5.65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thin Sliced Chicken Breast offers a protein boost with 28.6g per 100g, outperforming Roasted & Salted Cashews in this category.

Frequently Asked Questions

Which is healthier: Thin Sliced Chicken Breast or Roasted & Salted Cashews?

Thin Sliced Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thin Sliced Chicken Breast vegan?

No, Thin Sliced Chicken Breast is not certified vegan.

What is the calorie difference between Thin Sliced Chicken Breast and Roasted & Salted Cashews?

There is a difference of 434 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.