Head-to-Head Analysis

Thin sliced chicken breast vs Oven Roasted deli TURKEY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin sliced chicken breast

Thin sliced chicken breast

Not Vegan
VS
Package of Oven Roasted deli TURKEY

Oven Roasted deli TURKEY

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
107 kcal
0g
Sugars
1.8g
1.8g
Fat
1.8g
23.2g
Protein
19.6g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Thin sliced chicken breast and Oven Roasted deli TURKEY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin sliced chicken breast is the more energy-dense option here, packing 0 more calories per 100g than Oven Roasted deli TURKEY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Thin sliced chicken breast takes the lead with only 0g of sugar per 100g, whereas Oven Roasted deli TURKEY contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thin sliced chicken breast offers a protein boost with 23.2g per 100g, outperforming Oven Roasted deli TURKEY in this category.

Frequently Asked Questions

Which is healthier: Thin sliced chicken breast or Oven Roasted deli TURKEY?

It depends on your goals. Thin sliced chicken breast has 107 calories, while Oven Roasted deli TURKEY has 107 calories. Check the detailed table above for sugar and fat content.

Is Thin sliced chicken breast vegan?

No, Thin sliced chicken breast is not certified vegan.

What is the calorie difference between Thin sliced chicken breast and Oven Roasted deli TURKEY?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.