Head-to-Head Analysis

Thin-Sliced Graintastic Bread vs Strawberry Kiwi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin-Sliced Graintastic Bread

Thin-Sliced Graintastic Bread

Not Vegan
VS
Top Pick
Package of Strawberry Kiwi

Strawberry Kiwi

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
25.3 kcal
10.7g
Sugars
6.3g
5.4g
Fat
0g
10.7g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Thin-Sliced Graintastic Bread and Strawberry Kiwi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin-Sliced Graintastic Bread is the more energy-dense option here, packing 261 more calories per 100g than Strawberry Kiwi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thin-Sliced Graintastic Bread contains significantly more sugar (10.7g) compared to the milder Strawberry Kiwi (6.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Kiwi is undeniably the healthier pick.

Looking to build muscle? Thin-Sliced Graintastic Bread offers a protein boost with 10.7g per 100g, outperforming Strawberry Kiwi in this category.

Frequently Asked Questions

Which is healthier: Thin-Sliced Graintastic Bread or Strawberry Kiwi?

It depends on your goals. Thin-Sliced Graintastic Bread has 286 calories, while Strawberry Kiwi has 25.3 calories. Check the detailed table above for sugar and fat content.

Is Thin-Sliced Graintastic Bread vegan?

No, Thin-Sliced Graintastic Bread is not certified vegan.

What is the calorie difference between Thin-Sliced Graintastic Bread and Strawberry Kiwi?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.