Thin Sliced Honey Ham vs Brown Sugar Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thin Sliced Honey Ham
Brown Sugar Ham
The Verdict: Which is Better?
When placing Thin Sliced Honey Ham and Brown Sugar Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thin Sliced Honey Ham is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thin Sliced Honey Ham takes the lead with only 7.14g of sugar per 100g, whereas Brown Sugar Ham contains 9.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Thin Sliced Honey Ham or Brown Sugar Ham?
Thin Sliced Honey Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thin Sliced Honey Ham vegan?
No, Thin Sliced Honey Ham is not certified vegan.
What is the calorie difference between Thin Sliced Honey Ham and Brown Sugar Ham?
There is a difference of 98 calories per 100g between the two products.
