Head-to-Head Analysis

Thin Sliced Honey Ham vs Organic ground turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Sliced Honey Ham

Thin Sliced Honey Ham

Not Vegan
VS
Top Pick
Package of Organic ground turkey

Organic ground turkey

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
125 kcal
7.1g
Sugars
0g
2.7g
Fat
2.2g
17.9g
Protein
25.9g
2.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Thin Sliced Honey Ham and Organic ground turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin Sliced Honey Ham is the more energy-dense option here, packing 0 more calories per 100g than Organic ground turkey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thin Sliced Honey Ham contains significantly more sugar (7.14g) compared to the milder Organic ground turkey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic ground turkey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Thin Sliced Honey Ham or Organic ground turkey?

It depends on your goals. Thin Sliced Honey Ham has 125 calories, while Organic ground turkey has 125 calories. Check the detailed table above for sugar and fat content.

Is Thin Sliced Honey Ham vegan?

No, Thin Sliced Honey Ham is not certified vegan.

What is the calorie difference between Thin Sliced Honey Ham and Organic ground turkey?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.