Thin Sliced Honey Turkey Breast vs Spam, single, classic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Thin Sliced Honey Turkey Breast

Spam, single, classic
The Verdict: Which is Better?
When placing Thin Sliced Honey Turkey Breast and Spam, single, classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thin Sliced Honey Turkey Breast is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Thin Sliced Honey Turkey Breast contains significantly more sugar (3.57g) compared to the milder Spam, single, classic (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Spam, single, classic is undeniably the healthier pick.
Looking to build muscle? Thin Sliced Honey Turkey Breast offers a protein boost with 17.9g per 100g, outperforming Spam, single, classic in this category.
Frequently Asked Questions
Which is healthier: Thin Sliced Honey Turkey Breast or Spam, single, classic?
It depends on your goals. Thin Sliced Honey Turkey Breast has 107 calories, while Spam, single, classic has 324 calories. Check the detailed table above for sugar and fat content.
Is Thin Sliced Honey Turkey Breast vegan?
No, Thin Sliced Honey Turkey Breast is not certified vegan.
What is the calorie difference between Thin Sliced Honey Turkey Breast and Spam, single, classic?
There is a difference of 217 calories per 100g between the two products.




