Thin Sliced Mild Cheddar cheese vs Spiced Carrot Cake Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thin Sliced Mild Cheddar cheese
Spiced Carrot Cake Bars
The Verdict: Which is Better?
When placing Thin Sliced Mild Cheddar cheese and Spiced Carrot Cake Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Thin Sliced Mild Cheddar cheese is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Thin Sliced Mild Cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Spiced Carrot Cake Bars contains 26.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Thin Sliced Mild Cheddar cheese offers a protein boost with 21.9g per 100g, outperforming Spiced Carrot Cake Bars in this category.
Frequently Asked Questions
Which is healthier: Thin Sliced Mild Cheddar cheese or Spiced Carrot Cake Bars?
Thin Sliced Mild Cheddar cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Thin Sliced Mild Cheddar cheese vegan?
No, Thin Sliced Mild Cheddar cheese is not certified vegan.
What is the calorie difference between Thin Sliced Mild Cheddar cheese and Spiced Carrot Cake Bars?
There is a difference of 65 calories per 100g between the two products.
