Thin Sliced Mild Cheddar cheese vs That’s It Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Thin Sliced Mild Cheddar cheese
That’s It Fruit Bar
The Verdict: Which is Better?
When placing Thin Sliced Mild Cheddar cheese and That’s It Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Thin Sliced Mild Cheddar cheese is the more energy-dense option here, packing 106 more calories per 100g than That’s It Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Thin Sliced Mild Cheddar cheese takes the lead with only 0g of sugar per 100g, whereas That’s It Fruit Bar contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Thin Sliced Mild Cheddar cheese offers a protein boost with 21.9g per 100g, outperforming That’s It Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Thin Sliced Mild Cheddar cheese or That’s It Fruit Bar?
It depends on your goals. Thin Sliced Mild Cheddar cheese has 406 calories, while That’s It Fruit Bar has 300 calories. Check the detailed table above for sugar and fat content.
Is Thin Sliced Mild Cheddar cheese vegan?
No, Thin Sliced Mild Cheddar cheese is not certified vegan.
What is the calorie difference between Thin Sliced Mild Cheddar cheese and That’s It Fruit Bar?
There is a difference of 106 calories per 100g between the two products.
