Head-to-Head Analysis

Thin Sliced Multiseed Bread vs Blueberry Muffin Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Thin Sliced Multiseed Bread

Thin Sliced Multiseed Bread

Not Vegan
VS
Package of Blueberry Muffin Bars

Blueberry Muffin Bars

Not Vegan
Nutritional Facts (per 100g)
259.3 kcal
Energy
444.4 kcal
7.4g
Sugars
37.8g
9.3g
Fat
20g
14.8g
Protein
8.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Thin Sliced Multiseed Bread and Blueberry Muffin Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Thin Sliced Multiseed Bread is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Thin Sliced Multiseed Bread takes the lead with only 7.40740740740741g of sugar per 100g, whereas Blueberry Muffin Bars contains 37.777777777778g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Thin Sliced Multiseed Bread offers a protein boost with 14.8148148148148g per 100g, outperforming Blueberry Muffin Bars in this category.

Frequently Asked Questions

Which is healthier: Thin Sliced Multiseed Bread or Blueberry Muffin Bars?

Thin Sliced Multiseed Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Thin Sliced Multiseed Bread vegan?

No, Thin Sliced Multiseed Bread is not certified vegan.

What is the calorie difference between Thin Sliced Multiseed Bread and Blueberry Muffin Bars?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.